MOBI The Better The Sivananda Companion to Yoga A Complete Guide to the Physical Postures Breathing Exercises Diet Relaxation and Meditation Techniques of Yoga Easy Sivananda Yoga Vedanta Center VishnuDevananda

Book's Category: "Non Fiction" Stars Rating: 4.24 of 5 stars
The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga.
.
Book's Author: More Info: Paperback, 192 pages
Ebook Format: DJVU, FB2, DOC, RTF, ePub, iBook, TXT, PDF, MOBI Book Published: April 19th 2000 by Fireside (first published September 28th 1983)
Ebook Tags: Non Fiction, Health, Spirituality, Reference Original EBook Title: Sivananda Companion to Yoga

Ebook Description:

THE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers.Now with fTHE ESSENTIAL COMPANION FOR BEGINNING AND EXPERIENCED YOGIS ALIKE A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers.Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation. Whether you're using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you* Develop a fit and beautiful body* Boost your energy and vitality at any stage of life* Reduce stress and experience greater peace of mind* Eat nutritiously and responsibly* Increase your powers of concentration and disciplineYoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.

Categories: